Leading by Example: Shaping Family Health and Wellness with Sarah Bowmar

May is Family Wellness Month, a time to prioritize health together. With so many factors affecting our health, from our environment to our diet and lifestyle habits, we must be intentional about wellness to improve our overall well-being. What better way to embark on this journey than as a family? Family Wellness Month was created to educate and support families in their quest for wellness.

As the saying goes, a mom is the heart of the household. When it comes to cultivating healthy habits for the whole family, moms often take the lead and set the tone. This Family Wellness Month, let’s celebrate mothers’ vital role in nurturing physical, mental, and emotional well-being under one roof.

Mom = Chief Wellness Officer