2024: Weightlifting Outcompetes Yoga as America’s Top Learning Skill
Revamp 2024: America’s Self‑Improvement Sprint
We’re already halfway through 2024. Yet it feels like the perfect moment to grab that “new year, new me” hype and turn it into action. Across the U.S., folks are dreaming big, chalking up fresh goals, and carving out plans to make the next 12 months count.
What’s on Everyone’s Radar?
The latest Preply survey—more than 2,500 Americans surveyed—gives us a snapshot of the skills that people are digging into this year, how they’re budgeting for them, and the roadblocks that keep them from hitting the mark.
Top Trends (and a Topsy‑Turvy Twist)
- Weightlifting Takes the Lead. 2024 is shaping up to be the year of the iron—more folks are lifting weights than doing yoga poses.
- Hands‑On Tech. From coding bootcamps to design sprints, digital smarts are flying high.
- Finance Fluency. Mastering budgeting, investing, and side‑hustle economics is a priority for many.
- Mindfulness & Wellness. Despite the buzz around machines, plenty of people are still chasing that inner zen with meditation apps and mindfulness courses.
Money Talk—What Are People Spilling on Learning?
Investing in self‑growth isn’t just about free YouTube vids. The study shows Americans are willing to pay a fair bit to upskill:
- Online courses and licenses: $200–$600. Many subscribers are splurging on premium membership tiers.
- In‑person workshops: $100–$300. For people who crave face‑to‑face instruction, small groups remain hot.
- Physical gear: The gym? The tech kit?. From dumbbells to laptops, equipment costs are a real part of the planner’s budget.
Barriers That Lurk Behind the Goalposts
Dreams are easy—action is the real challenge. Here’s what the data says:
- Time is the Token. “Busy schedules” were the most common excuse, with many saying they just can’t fit a second workout into a packed day.
- Motivation Wobbles. Ever‑fluctuating enthusiasm keeps people from practicing consistently.
- Budget Bumps. Unexpected expenses—evergreens like groceries and rent—crept in. Even if you had a clear plan, the couch may call loud enough.
How to Beat the 2024 Hurdles
If those obstacles feel like a bad pickle, don’t sweat it. A few tricks can help:
- Schedule, Schedule, Schedule! Treat your learning session like a meeting you can’t skip.
- Buddy Up. Find a friend or group; accountability rockets progress.
- Micro‑Goals. Small wins keep the brain happy and the motivation alive.
- Reward Yourself. Spoil yourself after each milestone—whether it’s a treat or a new playlist.
Bottom Line: Make 2024 Your Best Boot‑Camp
Whether you’re choosing weightlifting over yoga, mastering a new coding language, or getting your finances straight, the only thing stopping you is the decision to start. Set your sights on a clear, fun goal—ideally something that makes you smile when you see progress—and keep the excitement alive with a dash of humor and a pinch of self‑compassion.
It’s time to strike the pose that’s most right for you. Good luck, and let’s make this year unforgettable!
